Mirjam is ayurvedic practitioner trained in European Institute of Vedic studies, Switzerland, and in India, Nagpur with academic degree in philology and psychology. Besides her ayurvedic practice, http://ajurveeda.ee/, she is leading tantric-ayurvedic sauna ritual weekend groups. She combines ayurveda, tantra and Nordic sauna tradition in her approach to expand the feeling of love in an individual. She uses meditation and pranayama to calm down the nervous system and get into contact with oneself. Soft, loving, slow touch with warm sesame oil is performed as highly healing practice in itself. Mirjam`s sauna rituals are deeply, softly and gently transforming by developing the inner Observer, transformation from individual consciousness to group consciousness is experienced. And of course the fun of sauna and togetherness is always there.
Mirjam is leading sauna rituals with her long term partner with whom she is evolving together every day in a family setting raising four children.
Sauna ritual is meant for couples who have some experience in tantra and would like to explore their inner depths as well as relationship. Sauna ritual for women is open for all the women who wish to expand their feeling of love through sacred sisterhood.